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I AM   What do you say about yourself?  When you say “I am” what follows those words?  Do you build yourself up, or tear yourself down? ...

If you know you were made for more, watch for information coming soon about my ALIVE in 2025 programs!

Welcome to “No”vember, a month to say no to activities, habits, requests, and maybe even people that drain energy.

I wrote this article a few weeks ago. It seems like a good time to enter it here on my blog page. Since Spring is coming soon (I...

Winter is a time where days are short, nights are long. The bright colors of spring, summer and fall have faded to gray. The change of...

I saw a post on Facebook 11/16/22. It has stuck with me for almost 2 weeks. This explains it all. This is my story. This is the...